Managing Stress in the Workplace: How to Manage Pressure, Even If You’re Not Buddha
The talk presents an innovative approach to stress and practical tools for reducing and managing high stress levels in the day-to-day work routine.
Duration: 1 hour
Audience: Managers, employees
Pressure: not what you think! A new point of view on stress and how to 'work it'.
Twenty-one day challenge for developing your stress management muscle.
The talk will help participants to reframe their perceptions - and most importantly - get a real plan for dealing with stress.